Fitbit SpO2 User's Manual

Fitbit SpO2 manual cover
Pages 18
Year 2021
Language(s)
English en

Fitbit SpO2 Specification

The Fitbit SpO2 sensor is an integrated feature in select Fitbit devices designed to estimate blood oxygen saturation levels, providing users with insights into their overall health and well-being. The sensor works by emitting and measuring the reflection of light through the skin, using red and infrared LEDs installed in the device. This non-invasive technology enables continuous monitoring of SpO2 levels during sleep, helping to identify variations that could indicate potential health issues such as sleep apnea or other respiratory conditions.

The data collected by the SpO2 sensor is seamlessly integrated into the Fitbit app, allowing users to view trends and patterns over time. This feature complements other health metrics tracked by Fitbit, such as heart rate, sleep stages, and activity levels, providing a comprehensive health overview. The SpO2 readings are presented as an estimated percentage, typically ranging between 90% and 100%, with values below this range potentially indicating a need for further medical evaluation.

Fitbit ensures that user data is securely stored and adheres to privacy standards, giving users control over their health information. The SpO2 feature is designed to be energy-efficient, minimizing the impact on battery life while maintaining accurate and reliable readings. It is an integral component for users interested in gaining deeper insights into their health, contributing to Fitbit's broader mission of empowering individuals to lead healthier, more active lives. The feature is particularly beneficial for those with a keen interest in fitness and wellness, providing actionable data that can inform lifestyle and health decisions.

Fitbit SpO2 F.A.Q.

How do I enable SpO2 tracking on my Fitbit device?

To enable SpO2 tracking, ensure your Fitbit device is compatible and has the SpO2 app installed. Navigate to the 'Today' screen in the Fitbit app, tap on the SpO2 tile, and follow the on-screen instructions to set it up.

Why is my SpO2 data not showing on the Fitbit app?

Ensure your Fitbit device is worn correctly and that you have the latest firmware and app updates. If the issue persists, restart your device and check the Bluetooth connection between your device and smartphone.

Can I manually measure SpO2 on my Fitbit?

No, Fitbit devices automatically measure SpO2 levels during sleep. You cannot manually initiate an SpO2 reading.

How accurate is the SpO2 sensor on Fitbit devices?

Fitbit SpO2 sensors are generally accurate but should not be used as a medical diagnostic tool. They provide trends and estimates rather than precise measurements.

How can I view historical SpO2 data on my Fitbit?

To view historical SpO2 data, open the Fitbit app, tap on the 'Today' tab, locate the SpO2 tile, and tap on it to view your SpO2 trends over time.

What should I do if my Fitbit SpO2 readings seem inconsistent?

Ensure your device is worn snugly on your wrist and is clean. If inconsistencies persist, try restarting your Fitbit device and checking for any software updates.

Can I export my SpO2 data from Fitbit?

Currently, Fitbit does not directly support exporting SpO2 data. However, you can use third-party apps or manually record the data.

How often does Fitbit measure SpO2 levels?

Fitbit devices measure SpO2 levels periodically throughout the night while you are sleeping. The frequency of readings depends on the specific device and settings.

Is it possible to share my SpO2 data with my healthcare provider?

You can share your SpO2 data by showing your Fitbit app's SpO2 trends to your healthcare provider, but note that this data should not replace professional medical advice.

What should I do if my Fitbit SpO2 feature is not working after a firmware update?

If the SpO2 feature is not working post-update, try restarting your device and re-syncing it with the app. If the problem continues, contact Fitbit support for further assistance.