Fitbit Alta HR User's Manual

Fitbit Alta HR manual cover
Pages 46
Year 2018
Language(s)
English en

Fitbit Alta HR Specification

The Fitbit Alta HR is a sophisticated fitness tracker designed to provide users with comprehensive health and activity monitoring. This slim and stylish device integrates continuous heart rate monitoring through Fitbit's PurePulse technology, offering insights into heart rate zones and resting heart rate data. The Alta HR features SmartTrack automatic exercise recognition, which identifies and records selected exercises like walking, running, and biking without manual input.

The device includes an OLED tap display for easy access to time, call, text, and calendar notifications. It offers customizable clock faces to suit user preferences. Sleep monitoring capabilities are enhanced with Sleep Stages, providing light, deep, and REM sleep insights, which help users understand sleep quality and patterns. The Alta HR's battery life extends up to seven days on a single charge, minimizing downtime and ensuring continuous tracking.

Compatibility with the Fitbit app allows for detailed activity tracking, goal setting, and progress monitoring. The app syncs wirelessly across multiple devices, including iOS, Android, and Windows platforms. The Alta HR is water-resistant, protecting it from splashes and sweat, though it is not suitable for swimming. The band's design is interchangeable, allowing users to switch styles easily with a variety of accessory bands available.

In summary, the Fitbit Alta HR combines essential fitness tracking features with heart rate monitoring, offering users a well-rounded tool for maintaining an active lifestyle. Its sleek design and user-friendly interface make it an appealing choice for fitness enthusiasts seeking a balance of functionality and style.

Fitbit Alta HR F.A.Q.

How do I restart my Fitbit Alta HR?

To restart your Fitbit Alta HR, connect the tracker to the charging cable, then press the button on the charging cable three times within a few seconds. The tracker should restart, indicated by the Fitbit logo on the display.

How can I track my sleep with Fitbit Alta HR?

Fitbit Alta HR automatically tracks your sleep patterns. Ensure you wear your tracker while sleeping, and in the morning, check your sleep data on the Fitbit app to review your sleep stages and duration.

How do I change the clock face on my Fitbit Alta HR?

Open the Fitbit app, tap on the device icon in the top left corner, select your Alta HR, and then tap on Clock Faces. Choose your preferred clock face from the available options.

Why is my Fitbit Alta HR not syncing?

If your Fitbit Alta HR is not syncing, ensure Bluetooth is enabled on your device, and the Fitbit app is open or running in the background. Try restarting your phone and the tracker, and ensure both are within proximity.

How do I update my Fitbit Alta HR firmware?

To update the firmware, ensure your Alta HR is charged, open the Fitbit app, and follow the prompts if an update is available. The update process may take several minutes.

How can I reset my step count on Fitbit Alta HR?

The step count on Fitbit Alta HR resets automatically at midnight. You can view daily step counts by checking the history in the Fitbit app.

How do I clean my Fitbit Alta HR?

Clean your Fitbit Alta HR by wiping the band with a damp cloth. Use a mild soap-free cleanser if necessary. Do not submerge in water or use soap-based cleaners to avoid damage.

What should I do if my Fitbit Alta HR is not charging?

If your Fitbit Alta HR is not charging, ensure the charging cable is securely connected to the USB port and the tracker. Clean the charging contacts and try a different USB port or charger.

How do I set up notifications on my Fitbit Alta HR?

To set up notifications, open the Fitbit app, tap on the device icon, select Alta HR, and tap Notifications. Choose the types of notifications you wish to receive and follow the prompts to complete setup.

Why is my Fitbit Alta HR not displaying heart rate data?

Ensure the tracker is snug on your wrist and positioned correctly. If heart rate data is still not displaying, restart the tracker and ensure the Heart Rate setting is enabled in the Fitbit app.