Fitbit Sense User's Manual
![Fitbit Sense manual cover](/images/f9916e572ad2b665d26b50c0/thumbs/thumb175x175.webp)
To set up your Fitbit Sense, download the Fitbit app from the App Store or Google Play, open the app, and follow the on-screen instructions to create an account and pair your device. Ensure Bluetooth is enabled on your smartphone.
If your Fitbit Sense is not syncing, ensure Bluetooth is enabled and your device is within range of your smartphone. Try restarting both the Fitbit and your phone. If the problem persists, reinstall the Fitbit app.
To track sleep, wear your Fitbit Sense to bed. The device will automatically monitor your sleep stages and provide a detailed sleep analysis in the Fitbit app the next morning.
Yes, Fitbit Sense can track various workouts. Open the Exercise app on your device, select the type of workout, and tap Start. The device will record metrics like heart rate, calories burned, and duration.
To update the firmware, ensure your device is charged above 50% and connected to Wi-Fi. Open the Fitbit app, tap your profile picture, select your device, and if an update is available, follow the on-screen instructions.
If the battery drains quickly, try reducing the screen brightness, disabling always-on display, and turning off notifications you don't need. Ensure your device is running the latest firmware.
To customize watch faces, open the Fitbit app, tap your profile picture, select your Fitbit Sense, tap Clock Faces, and choose from the available options. Follow instructions to install or customize them.
Ensure your phone's Bluetooth is on and the Fitbit app has notification permissions. Check if Do Not Disturb or Sleep Mode is enabled on your Fitbit, and disable them to receive notifications.
To factory reset, go to the Settings app on your Fitbit Sense, scroll to About, tap Factory Reset, and confirm. This will erase all data on the device.
Yes, Fitbit Sense can monitor stress levels using the EDA Scan app, which measures electrodermal activity. Use it during relaxation exercises for insights into your stress responses.