Fitbit Inspire HR User's Manual

Fitbit Inspire HR manual cover
Pages 56
Year 2020
Language(s)
English en

Fitbit Inspire HR Specification

The Fitbit Inspire HR is a compact and versatile fitness tracker designed to provide users with essential health and activity monitoring features. It incorporates a sleek, lightweight design with a comfortable silicone band, making it suitable for all-day wear. The device features a grayscale OLED touchscreen display that offers intuitive navigation and clear visibility in various lighting conditions.

Equipped with continuous heart rate monitoring, the Inspire HR enables users to track their heart rate zones and gain insights into their cardiovascular health. It supports multiple exercise modes, including running, cycling, and swimming, with water resistance up to 50 meters, allowing users to track their workouts both on land and in water. The SmartTrack feature automatically recognizes and records select activities, ensuring comprehensive exercise logging.

The Inspire HR also includes sleep tracking capabilities, providing detailed insights into sleep stages and helping users improve their sleep quality. Its connected GPS functionality allows users to map their routes and view real-time pace and distance data when paired with a smartphone. Additionally, the device offers guided breathing sessions to help reduce stress.

With a battery life of up to five days, the Inspire HR ensures long-lasting performance without frequent recharging. It supports smartphone notifications, allowing users to stay connected by receiving call, text, and app alerts directly on their wrist. The Fitbit Inspire HR seamlessly integrates with the Fitbit app, offering users personalized insights and detailed health data analysis. Its compatibility with both iOS and Android devices ensures a broad user base, making it a reliable companion for those seeking to enhance their fitness journey.

Fitbit Inspire HR F.A.Q.

How do I restart my Fitbit Inspire HR?

To restart your Fitbit Inspire HR, connect the device to the charging cable. Press and hold the button on your tracker for 5 seconds. When you see a smile icon and feel your tracker vibrate, the device has restarted.

How can I track my workouts using Fitbit Inspire HR?

To track workouts, press and hold the button on your Fitbit Inspire HR. Tap on 'Exercise' and swipe to select the workout you want to track. Press and hold the button again to start tracking.

What should I do if my Fitbit Inspire HR is not syncing?

Ensure Bluetooth is enabled on your phone. Restart your phone and Fitbit device. Open the Fitbit app and manually sync your tracker by pulling down on the dashboard.

How do I update the firmware on my Fitbit Inspire HR?

Make sure your tracker is charged above 50% and connected to your phone. Open the Fitbit app, tap on 'Today', and your profile picture. Tap your device image, then 'Update'. Follow the prompts to install the update.

What is the best way to clean my Fitbit Inspire HR?

Remove the band from the tracker and rinse both parts with water or wipe them with a damp cloth. Dry with a lint-free cloth. Avoid using soap or any cleaning agents.

How can I improve the battery life of my Fitbit Inspire HR?

Reduce screen brightness, turn off All-Day Sync in the app, and disable notifications you don't need. Also, try to charge your device regularly.

Can I wear my Fitbit Inspire HR in the shower?

Yes, the Fitbit Inspire HR is water-resistant up to 50 meters and can be worn in the shower. However, it is recommended to dry it thoroughly afterwards to maintain the band condition.

How do I set up sleep tracking on my Fitbit Inspire HR?

Sleep tracking is automatic. Wear your device to bed, and it will start tracking your sleep patterns. Check your sleep data in the Fitbit app under the 'Today' tab.

What should I do if my Fitbit Inspire HR screen is not responding?

Try restarting the device as a first step. If it doesn't work, ensure the device is charged. If the problem persists, contact Fitbit support for further assistance.

How do I change the clock face on my Fitbit Inspire HR?

Open the Fitbit app, tap on 'Today', and then tap your profile picture. Select your device and tap on 'Clock Faces'. Browse and select a new clock face, then tap 'Install'.