Horizon Fitness RST5.6 2007 User's Guide

Horizon Fitness RST5.6 2007 Treadmill manual cover
Pages 17
Year 2007
Language(s)
English en

Horizon Fitness RST5.6 2007 Treadmill Specification

The Horizon Fitness RST5.6 2007 Treadmill is designed to offer an efficient and user-friendly workout experience. It features a robust motor with a 2.25 continuous horsepower output, ensuring smooth and consistent performance for various exercise intensities. The treadmill supports a speed range of 0.5 to 10 miles per hour, making it suitable for walkers, joggers, and runners alike. It also includes an incline range from 0% to 10%, allowing users to simulate different terrains and intensify their workouts.

The running surface measures 20 inches by 55 inches, providing ample space for comfortable strides. The treadmill is equipped with the PerfectFLEX cushioning system, designed to reduce impact on joints and enhance comfort during exercise. The console is user-friendly, featuring a clear LCD display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. It includes several pre-set workout programs to cater to diverse fitness goals and preferences, from weight loss to endurance training.

For convenience, the RST5.6 treadmill incorporates contact heart rate grips for easy monitoring of heart rate levels. The design is foldable, utilizing a hydraulic-assisted lift for easy storage and space efficiency. It also includes transport wheels, facilitating mobility and rearrangement within a home environment. Built with a sturdy frame, the treadmill supports a maximum user weight of 275 pounds. The Horizon Fitness RST5.6 2007 Treadmill combines durability, versatility, and ease of use, making it a reliable choice for home fitness enthusiasts seeking a comprehensive cardio workout solution.

Horizon Fitness RST5.6 2007 Treadmill F.A.Q.

How do I properly assemble the Horizon Fitness RST5.6 2007 Treadmill?

To assemble the treadmill, first lay out all components. Follow the assembly instructions provided in the manual, ensuring all bolts and screws are securely tightened. Use the included tools for best results.

What should I do if the treadmill belt slips during use?

If the belt slips, first check its tension and alignment. Adjust the rear roller bolts evenly to tighten the belt. Refer to the manual for detailed instructions on belt tension adjustment.

How can I lubricate the treadmill belt for optimal performance?

To lubricate the belt, lift it slightly and apply a silicone-based lubricant between the deck and the belt. Run the treadmill at a slow speed for a few minutes to evenly distribute the lubricant.

What maintenance is required to keep the treadmill in good condition?

Regular maintenance includes cleaning the treadmill after each use, checking and tightening bolts monthly, lubricating the belt every three months, and inspecting the power cord and plug for damage.

How do I troubleshoot an E1 error code on my treadmill?

An E1 error indicates a communication problem between the motor and control board. Check the wiring connections, inspect for any visible damage, and ensure the motor control board is securely connected.

What should I do if the treadmill does not start?

Ensure the treadmill is plugged in and the safety key is in place. Check the circuit breaker and reset if necessary. If the problem persists, inspect the power cable for any damage.

How can I adjust the treadmill incline manually?

For manual incline adjustments, locate the incline adjustment lever or knob on the side of the treadmill. Adjust to the desired position before starting your workout.

What is the proper way to store the treadmill when not in use?

Fold the treadmill by lifting the deck until it locks into place. Ensure it is stored in a dry, clean area away from direct sunlight or moisture to prevent damage.

How do I calibrate the speed on my treadmill?

To calibrate the speed, enter the treadmill's settings menu using the console. Follow the instructions in the user manual to adjust the speed settings accurately.

What should I inspect if my treadmill makes unusual noises?

Check for loose bolts or screws, inspect the belt for wear, and ensure the treadmill is on a level surface. Lubricate the belt if necessary, and contact customer support if the noise persists.