Seiko 4F56 Analog Quartz Instructions

To set the time on your Seiko 4F56 watch, pull the crown out to the second click. Turn the crown to adjust the time. Push the crown back to its normal position when done.
It is recommended to have the battery changed by an authorized Seiko service center to ensure proper handling and to maintain the watch's water resistance.
To adjust the calendar, pull the crown out to the first click. Rotate the crown clockwise to adjust the date, and counterclockwise to adjust the day. Ensure the time is set correctly to avoid AM/PM confusion.
A slow-running watch may indicate the need for a new battery or a servicing issue. If a new battery doesn't resolve the problem, consult an authorized Seiko technician.
Seiko recommends servicing your watch every 3 to 5 years to ensure optimal performance and longevity.
Yes, the Seiko 4F56 is water-resistant. Avoid wearing it in hot showers or saunas, and rinse it with fresh water after exposure to saltwater.
Use a soft cloth to wipe the case and band. For metal bands, use a toothbrush with soapy water. Avoid soaking the watch and ensure it is dried thoroughly.
If the hands are misaligned, it is best to take the watch to an authorized Seiko service center for realignment and to check for any underlying issues.
The 4F56 is a quartz watch, so it should not stop when not worn unless the battery is depleted or there is a technical issue. Have it checked by a professional.
Regular servicing, avoiding extreme temperatures, keeping it away from magnets, and ensuring it is cleaned properly can help prolong the life of your watch.