Horizon Fitness Oxford 3 Owner's Manual

Horizon Fitness Oxford 3 Rower manual cover

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Horizon Fitness Oxford 3 Rower Specification

The Horizon Fitness Oxford 3 Rower is a high-performance indoor rowing machine designed for both enthusiasts and those seeking effective cardiovascular workouts. It features a robust, durable frame crafted to withstand intense training sessions. The rower is equipped with a smooth, air-resistant flywheel system that provides a realistic rowing experience, allowing users to adjust resistance dynamically based on their stroke intensity. The ergonomic seat is padded for comfort and glides seamlessly along the precision-engineered rail, ensuring a stable and quiet operation.

A key component of the Oxford 3 Rower is its advanced console which offers a clear, backlit display that tracks essential workout metrics including time, distance, stroke rate, calories burned, and heart rate when used with a compatible chest strap. The console is designed for user-friendly navigation, providing quick access to various pre-programmed workouts that cater to different fitness levels and goals.

The rower's handlebar is ergonomically designed to reduce strain while providing a comfortable grip, and the footrests are adjustable to accommodate different foot sizes, ensuring secure footing during intense rows. The Oxford 3 Rower is also foldable, featuring a quick-release frame lock mechanism that facilitates easy storage, making it an ideal choice for home gyms with limited space. Furthermore, its transport wheels ensure easy maneuverability.

Overall, the Horizon Fitness Oxford 3 Rower combines durability, comfort, and advanced features to deliver a comprehensive rowing experience, promoting full-body workouts and improved cardiovascular health. Its design prioritizes user convenience and adaptability, making it suitable for a wide range of users seeking effective home fitness solutions.

Horizon Fitness Oxford 3 Rower F.A.Q.

How do I properly set up the Horizon Fitness Oxford 3 Rower for the first time?

Begin by assembling the rower according to the instructions in the manual. Ensure all bolts and screws are tightly secured. Place the rower on a flat, stable surface to prevent wobbling during use.

What should I do if the display screen is not turning on?

Check if the rower is properly plugged into a power source. If using batteries, ensure they are correctly installed and have sufficient charge. If the issue persists, contact Horizon Fitness customer support.

How can I adjust the resistance on the Horizon Fitness Oxford 3 Rower?

The resistance can be adjusted using the control dial or buttons on the console. Refer to the user manual for specific instructions based on your rower model.

What is the recommended maintenance routine for the Horizon Fitness Oxford 3 Rower?

Regularly check and tighten all bolts and screws. Clean the rail and seat rollers with a damp cloth to remove dust and debris. Lubricate moving parts as recommended in the user manual.

How do I troubleshoot unusual noises coming from the rower during use?

Inspect the rower for any loose parts or debris in the rail or flywheel. Tighten any loose components and clean the area. If noise persists, consult the user manual or contact customer support.

Can I fold and store the Horizon Fitness Oxford 3 Rower easily?

Yes, the rower is designed to fold for easy storage. Follow the folding instructions in the user manual, ensuring the rower is securely locked in the folded position before moving.

What should I do if the rowing strap is not retracting smoothly?

Check for any obstructions or tangles in the strap. Clean and lubricate the strap if necessary. If the problem continues, it may require adjustment or replacement. Contact customer support for assistance.

How can I ensure accurate tracking of my workout on the console?

Ensure the console connectors are properly attached. Calibrate the console according to the instructions in the user manual and input your personal data accurately for precise tracking.

What safety precautions should I take while using the Horizon Fitness Oxford 3 Rower?

Always warm up before rowing to prevent injury. Ensure the area around the rower is clear of obstacles. Use proper rowing form and start with a low resistance if you're a beginner.

How can I replace a worn-out seat or handle on the Horizon Fitness Oxford 3 Rower?

Consult the user manual for instructions on replacing components. Order replacement parts from Horizon Fitness or an authorized dealer, and follow the provided guidelines for installation.