Crane ASP-US-092 54801 User Manual
![Crane ASP-US-092 54801 Thigh Toner manual cover](/images/JWmzykAYAkmEpmtPJBYhbygK/thumbs/thumb175x175.webp)
To use the Crane Thigh Toner, position it between your thighs and gently squeeze inward. Ensure your feet are flat on the ground and your back is straight to engage the right muscles effectively. Start with 3 sets of 10 reps, gradually increasing as your strength improves.
Regularly clean the Thigh Toner with a damp cloth to remove sweat and dust. Check for any wear and tear on the foam padding and springs, replacing them if necessary to ensure safe usage.
If the Thigh Toner feels too stiff, ensure that the springs are not damaged or rusted. Lightly lubricate the springs with a silicone-based lubricant if needed, and exercise regularly to ease the stiffness over time.
Yes, the Thigh Toner can also be used for arm exercises. Place the toner between your hands while seated and press inward to work your chest and arm muscles.
Foam padding is replaceable. Contact the manufacturer for replacement parts or use universal foam covers that fit snugly over the existing ones.
The Crane Thigh Toner is designed for general use and does not have a specific weight limit. However, it is recommended to use it within normal exercise intensity to prevent damage.
For best results, incorporate the Thigh Toner into your routine 3-4 times a week. Allow 48 hours of rest between sessions for muscle recovery.
A squeaking noise may be due to friction in the springs. Apply a small amount of silicone-based lubricant to the springs and joints to reduce noise.
The Thigh Toner is not designed for use in water or excessively wet conditions as it may cause damage to the springs and foam padding. Use it in dry environments only.
Store the Thigh Toner in a cool, dry place away from direct sunlight to prevent damage to the foam and springs. Ensure it is not placed under heavy items that could deform its shape.