Crane ASP-17-049 97203 User Manual

Pages 13

Year 2019

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Crane ASP-17-049 97203 Specification

The Crane ASP-17-049 97203 Exercise Bar is a versatile fitness apparatus designed to enhance strength training routines, offering users a robust and efficient workout experience. Constructed from high-grade steel, the bar ensures durability and stability, supporting a maximum weight capacity suitable for various fitness levels. It features a sleek, corrosion-resistant finish that enhances longevity and aesthetic appeal. The bar has a standard length accommodating a wide range of exercises, including pull-ups, chin-ups, and hanging leg raises, making it an ideal addition to any home gym setup.

The exercise bar is equipped with non-slip, ergonomically contoured grips that provide comfort and prevent hand fatigue during extended workout sessions. These grips are designed to withstand intense use, ensuring a secure hold even in high-intensity training. Installation is straightforward, as the bar comes with a comprehensive manual and all necessary mounting hardware, allowing for easy setup on most doorframes or wall surfaces.

Incorporating innovative design features, the Crane ASP-17-049 97203 Exercise Bar supports a dynamic range of motion, promoting more effective muscle engagement and improved workout results. Its compact design allows for efficient storage, making it suitable for small spaces without compromising on performance. The exercise bar is an excellent choice for fitness enthusiasts seeking to enhance upper body strength and overall fitness with a reliable and well-engineered piece of equipment.

Crane ASP-17-049 97203 F.A.Q.

How do I assemble the Crane ASP-17-049 97203 Exercise Bar?

To assemble the Crane ASP-17-049 97203 Exercise Bar, follow the included instruction manual. Start by connecting the main bar pieces, ensuring the locking pins are securely fastened. Then, attach the adjustable handgrips and tighten them using the provided Allen wrench.

What is the recommended maintenance routine for the exercise bar?

Regularly inspect the exercise bar for any signs of wear or damage. Clean the surface with a damp cloth and mild detergent. Lubricate any moving parts every three months with a silicone-based lubricant to ensure smooth operation.

How can I troubleshoot squeaking noises coming from the bar?

If the bar is squeaking, check all joints and connections for tightness. Apply a silicone-based lubricant to any moving parts. If the noise persists, inspect for any signs of wear or damage and replace faulty components.

What should I do if the handgrips become loose during use?

If the handgrips become loose, stop using the bar immediately. Tighten the grips using the Allen wrench provided with the product. Ensure they are securely fastened before resuming use.

Can the exercise bar be used outdoors?

While the Crane ASP-17-049 97203 Exercise Bar is designed for indoor use, it can be used outdoors if kept dry and clean. Do not leave it outside in adverse weather conditions to prevent rust and deterioration.

How can I adjust the height of the exercise bar?

To adjust the height of the exercise bar, locate the adjustment knobs on each side. Loosen the knobs, set the desired height, and then tighten the knobs securely to lock the position.

What is the maximum weight capacity of the Crane ASP-17-049 97203 Exercise Bar?

The maximum weight capacity of the Crane ASP-17-049 97203 Exercise Bar is 250 pounds (113 kg). Do not exceed this limit to ensure safety and longevity of the equipment.

Are there any exercises I should avoid with this bar?

Avoid exercises that place excessive lateral force on the bar or use it in a manner inconsistent with its design. Always follow the recommended exercises in the manual to prevent injury and equipment damage.

How do I store the exercise bar when not in use?

Store the exercise bar in a cool, dry place. If disassembled, keep all components together to avoid losing parts. Cover the bar with a protective cloth to prevent dust accumulation.

What steps should I take if a component is damaged or missing?

If a component is damaged or missing, contact the manufacturer or retailer for replacement parts. Do not use the bar until all components are intact and properly assembled to ensure safety.